Shake and Bake
Workouts
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Saturday 12/12/20 @ 9:28 PM
✅
759kj
86rpm
50%
22mph
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Saturday 5/22/21 @ 9:24 PM
✅
750kj
83rpm
51%
22mph
Sunday 2/7/21 @ 2:58 PM
260kj
74rpm
40%
16mph
Wednesday 2/3/21 @ 1:33 PM
✅
568kj
89rpm
48%
22mph
Friday 9/6/19 @ 11:59 PM
446kj
87rpm
40%
18mph
Saturday 10/10/20 @ 8:22 PM
✅
774kj
88rpm
49%
22mph
Wednesday 8/21/19 @ 10:18 AM
286kj
79rpm
40%
17mph
Thursday 9/3/20 @ 10:56 AM
✅
540kj
87rpm
48%
21mph
Wednesday 1/1/20 @ 3:3 PM
312kj
86rpm
35%
15mph
Tuesday 5/12/20 @ 9:20 PM
✅
698kj
93rpm
46%
21mph
Saturday 2/8/20 @ 12:57 PM
176kj
76rpm
40%
16mph
Saturday 2/8/20 @ 12:53 PM
✅
363kj
88rpm
48%
21mph
Friday 1/24/20 @ 11:56 PM
191kj
69rpm
45%
16mph
Tuesday 1/28/20 @ 2:47 AM
✅
354kj
82rpm
50%
21mph
Saturday 1/12/19 @ 2:59 PM
100kj
65rpm
44%
15mph
Saturday 1/12/19 @ 4:21 PM
✅
201kj
76rpm
50%
20mph
Saturday 1/5/19 @ 3:18 PM
87kj
78rpm
33%
13mph
Saturday 1/5/19 @ 2:44 AM
✅
226kj
87rpm
47%
21mph
Workouts
286
kj
Wednesday 8/21/19
312
kj
Wednesday 1/1/20