Shake and Bake
Workouts
Tuesday 5/24/22 @ 10:52 AM
169kj
72rpm
41%
16mph
Thursday 4/21/22 @ 1:50 PM
✅
207kj
76rpm
41%
17mph
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Friday 12/11/20 @ 1:26 PM
✅
457kj
88rpm
39%
18mph
Tuesday 9/17/19 @ 10:29 PM
345kj
85rpm
41%
18mph
Monday 11/30/20 @ 8:59 PM
✅
366kj
86rpm
42%
18mph
Friday 9/6/19 @ 11:59 PM
446kj
87rpm
40%
18mph
Friday 10/9/20 @ 1:23 PM
✅
530kj
91rpm
41%
19mph
Tuesday 9/10/19 @ 11:29 PM
295kj
83rpm
38%
16mph
Tuesday 7/7/20 @ 5:29 PM
✅
378kj
87rpm
41%
18mph
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Thursday 7/2/20 @ 1:55 PM
✅
476kj
87rpm
41%
18mph
Monday 9/23/19 @ 11:7 PM
312kj
84rpm
39%
17mph
Wednesday 9/25/19 @ 3:25 PM
✅
329kj
88rpm
39%
17mph
Friday 9/20/19 @ 10:14 PM
✅
419kj
85rpm
39%
17mph
Saturday 9/21/19 @ 7:12 PM
413kj
82rpm
40%
17mph
Thursday 9/5/19 @ 1:41 PM
318kj
80rpm
41%
17mph
Thursday 9/5/19 @ 1:20 PM
✅
351kj
83rpm
42%
18mph
Friday 6/14/19 @ 10:52 PM
298kj
74rpm
44%
17mph
Friday 6/14/19 @ 11:53 AM
✅
350kj
75rpm
46%
18mph
Workouts
413
kj
Saturday 9/21/19