Shake and Bake
Workouts
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Thursday 5/18/23 @ 5:50 PM
160kj
74rpm
38%
15mph
Saturday 9/18/21 @ 6:43 PM
✅
236kj
77rpm
44%
18mph
Sunday 12/13/20 @ 6:29 PM
235kj
76rpm
38%
15mph
Saturday 12/19/20 @ 7:28 PM
✅
318kj
73rpm
44%
17mph
Sunday 8/22/21 @ 3:28 PM
93kj
64rpm
41%
14mph
Saturday 8/21/21 @ 12:15 AM
✅
144kj
78rpm
43%
18mph
Sunday 1/26/20 @ 6:6 PM
54kj
80rpm
37%
15mph
Saturday 2/6/21 @ 4:24 PM
✅
66kj
77rpm
41%
17mph
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Sunday 1/10/21 @ 4:46 PM
168kj
75rpm
39%
16mph
Monday 1/4/21 @ 11:15 PM
✅
227kj
74rpm
45%
18mph
Sunday 2/23/20 @ 3:6 PM
✅
200kj
79rpm
41%
17mph
Sunday 3/1/20 @ 7:38 PM
193kj
71rpm
43%
16mph
Sunday 1/26/20 @ 5:43 PM
59kj
69rpm
41%
15mph
Sunday 2/23/20 @ 6:46 PM
✅
79kj
73rpm
43%
16mph
Sunday 1/5/20 @ 4:35 PM
171kj
80rpm
38%
16mph
Tuesday 1/14/20 @ 1:13 PM
✅
195kj
75rpm
42%
16mph
Workouts
235
kj
Sunday 12/13/20
93
kj
Sunday 8/22/21
152
kj
Monday 2/1/21
168
kj
Sunday 1/10/21