Shake and Bake
Workouts
Sunday 8/22/21 @ 3:28 PM
93kj
64rpm
41%
14mph
Sunday 8/22/21 @ 2:1 PM
✅
159kj
79rpm
44%
18mph
Monday 1/18/21 @ 11:52 AM
86kj
71rpm
42%
16mph
Wednesday 1/27/21 @ 11:11 PM
✅
132kj
78rpm
47%
19mph
Sunday 12/13/20 @ 6:29 PM
235kj
76rpm
38%
15mph
Monday 12/14/20 @ 7:50 PM
✅
438kj
75rpm
49%
20mph
Thursday 9/10/20 @ 3:27 PM
200kj
75rpm
43%
17mph
Thursday 9/10/20 @ 5:29 PM
✅
251kj
83rpm
44%
19mph
Sunday 1/26/20 @ 5:43 PM
59kj
69rpm
41%
15mph
Monday 8/31/20 @ 11:42 PM
✅
109kj
81rpm
48%
20mph
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Saturday 7/18/20 @ 5:23 PM
✅
223kj
80rpm
44%
18mph
Monday 5/18/20 @ 9:21 PM
141kj
76rpm
43%
17mph
Thursday 7/19/18 @ 12:51 AM
✅
153kj
69rpm
48%
17mph
Thursday 1/9/20 @ 3:52 PM
165kj
70rpm
41%
15mph
Saturday 12/28/19 @ 4:2 PM
✅
231kj
68rpm
46%
16mph
Friday 9/6/19 @ 11:36 AM
137kj
77rpm
43%
17mph
Sunday 9/8/19 @ 4:32 PM
✅
184kj
81rpm
46%
19mph
Saturday 1/19/19 @ 3:18 PM
✅
94kj
74rpm
38%
14mph
Tuesday 1/15/19 @ 3:53 PM
kj
rpm
%
0mph
Workouts
93
kj
Sunday 8/22/21
235
kj
Sunday 12/13/20
165
kj
Thursday 1/9/20