Shake and Bake
Workouts
Sunday 11/1/20 @ 3:26 PM
177kj
75rpm
40%
16mph
Sunday 10/9/22 @ 11:34 PM
✅
184kj
72rpm
41%
16mph
Monday 9/5/22 @ 1:59 PM
141kj
71rpm
39%
14mph
Monday 9/26/22 @ 4:20 PM
✅
184kj
69rpm
43%
16mph
Thursday 1/14/21 @ 3:13 PM
141kj
68rpm
39%
14mph
Wednesday 1/13/21 @ 12:25 AM
✅
183kj
66rpm
45%
16mph
Monday 10/19/20 @ 10:44 AM
✅
184kj
76rpm
41%
16mph
Tuesday 10/13/20 @ 8:51 PM
179kj
74rpm
41%
16mph
Tuesday 8/18/20 @ 1:2 PM
78kj
76rpm
38%
15mph
Saturday 8/8/20 @ 8:50 PM
✅
86kj
78rpm
38%
16mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Sunday 3/29/20 @ 4:51 PM
✅
128kj
78rpm
41%
17mph
Saturday 3/28/20 @ 2:33 PM
126kj
68rpm
44%
16mph
Thursday 2/6/20 @ 3:57 PM
✅
192kj
79rpm
40%
17mph
Friday 2/7/20 @ 10:22 AM
183kj
73rpm
42%
16mph
Thursday 1/9/20 @ 3:52 PM
✅
165kj
70rpm
41%
15mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Saturday 1/19/19 @ 3:18 PM
✅
94kj
74rpm
38%
14mph
Saturday 3/2/19 @ 9:1 PM
93kj
66rpm
37%
13mph
Workouts
155
kj
Wednesday 1/1/20