Shake and Bake
Workouts
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Sunday 4/25/21 @ 3:4 PM
243kj
79rpm
44%
18mph
Sunday 4/11/21 @ 4:1 AM
✅
245kj
76rpm
46%
18mph
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Saturday 4/24/21 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
Friday 1/24/20 @ 11:56 PM
191kj
69rpm
45%
16mph
Friday 1/31/20 @ 4:8 PM
✅
254kj
78rpm
46%
19mph
Monday 9/23/19 @ 11:7 PM
312kj
84rpm
39%
17mph
Tuesday 9/24/19 @ 5:43 PM
✅
374kj
84rpm
43%
18mph
Tuesday 9/17/19 @ 10:29 PM
345kj
85rpm
41%
18mph
Wednesday 9/18/19 @ 11:53 PM
✅
354kj
85rpm
41%
18mph
Friday 9/6/19 @ 11:59 PM
446kj
87rpm
40%
18mph
Tuesday 9/3/19 @ 11:49 PM
✅
455kj
88rpm
39%
18mph
Thursday 9/5/19 @ 1:41 PM
318kj
80rpm
41%
17mph
Tuesday 9/3/19 @ 1:42 AM
✅
353kj
83rpm
42%
18mph
Friday 8/9/19 @ 11:26 PM
✅
343kj
81rpm
42%
18mph
Tuesday 8/6/19 @ 3:11 AM
308kj
83rpm
40%
17mph
Workouts
152
kj
Monday 2/1/21