Shake and Bake
Workouts
Saturday 9/30/23 @ 2:33 PM
36kj
60rpm
39%
13mph
Monday 11/13/23 @ 8:28 PM
✅
88kj
80rpm
45%
19mph
Friday 3/3/23 @ 5:0 PM
✅
587kj
85rpm
50%
22mph
Friday 4/21/23 @ 8:36 PM
372kj
88rpm
41%
18mph
Tuesday 8/10/21 @ 3:12 PM
✅
195kj
63rpm
56%
20mph
Wednesday 8/26/20 @ 10:44 PM
175kj
87rpm
42%
19mph
Thursday 12/3/20 @ 4:27 PM
111kj
46rpm
56%
16mph
Thursday 12/3/20 @ 4:29 PM
✅
211kj
90rpm
45%
20mph
Thursday 11/19/20 @ 4:31 PM
77kj
41rpm
49%
12mph
Thursday 11/19/20 @ 4:29 PM
✅
219kj
87rpm
46%
21mph
Wednesday 3/6/19 @ 10:17 PM
74kj
48rpm
61%
17mph
Monday 5/18/20 @ 8:10 PM
✅
75kj
84rpm
41%
18mph
Wednesday 7/26/17 @ 2:1 AM
116kj
54rpm
59%
18mph
Thursday 4/30/20 @ 4:14 PM
✅
168kj
85rpm
48%
21mph
Sunday 10/13/19 @ 3:12 PM
1kj
2rpm
34%
1mph
Wednesday 9/18/19 @ 5:7 PM
✅
94kj
80rpm
39%
16mph
Thursday 9/12/19 @ 2:55 PM
✅
226kj
78rpm
51%
21mph
Friday 9/13/19 @ 3:16 AM
kj
rpm
%
0mph
Monday 5/27/19 @ 3:38 PM
✅
622kj
78rpm
55%
22mph
Monday 5/27/19 @ 3:38 PM
kj
rpm
%
0mph
Workouts
372
kj
Friday 4/21/23