Shake and Bake
Workouts
Tuesday 1/9/24 @ 12:0 AM
✅
397kj
86rpm
50%
22mph
Wednesday 1/24/24 @ 1:55 AM
285kj
0rpm
0%
0mph
Wednesday 1/25/23 @ 12:49 AM
✅
73kj
75rpm
43%
18mph
Friday 12/24/21 @ 3:39 PM
43kj
71rpm
38%
14mph
Monday 12/5/22 @ 11:56 PM
✅
614kj
89rpm
49%
22mph
Monday 12/5/22 @ 11:57 PM
318kj
67rpm
46%
17mph
Monday 3/7/22 @ 11:24 PM
✅
224kj
81rpm
49%
21mph
Friday 3/18/22 @ 1:39 PM
39kj
65rpm
27%
10mph
Monday 4/12/21 @ 11:20 PM
✅
192kj
56rpm
52%
16mph
Wednesday 4/21/21 @ 7:31 PM
152kj
73rpm
41%
16mph
Saturday 12/12/20 @ 7:8 PM
✅
250kj
91rpm
54%
24mph
Saturday 12/12/20 @ 7:13 PM
104kj
84rpm
41%
17mph
Wednesday 3/6/19 @ 10:17 PM
74kj
48rpm
61%
17mph
Monday 8/17/20 @ 5:43 PM
✅
85kj
84rpm
43%
19mph
Friday 6/19/20 @ 4:25 PM
425kj
83rpm
54%
23mph
Friday 6/19/20 @ 4:26 PM
✅
440kj
80rpm
56%
23mph
Sunday 9/9/18 @ 3:5 AM
✅
96kj
69rpm
53%
19mph
Friday 5/29/20 @ 4:18 PM
81kj
65rpm
49%
18mph
Wednesday 4/15/20 @ 3:44 PM
126kj
50rpm
53%
16mph
Wednesday 5/27/20 @ 3:29 PM
✅
207kj
84rpm
46%
20mph
Workouts
104
kj
Saturday 12/12/20
425
kj
Friday 6/19/20