Shake and Bake
Workouts
Monday 9/11/23 @ 11:0 PM
✅
468kj
94rpm
50%
24mph
Friday 1/12/24 @ 1:10 AM
56kj
59rpm
28%
9mph
Friday 3/3/23 @ 5:0 PM
✅
587kj
85rpm
50%
22mph
Thursday 4/13/23 @ 12:17 AM
269kj
75rpm
39%
16mph
Saturday 3/7/20 @ 6:30 PM
✅
802kj
79rpm
50%
20mph
Tuesday 4/30/19 @ 1:22 AM
645kj
82rpm
44%
19mph
Sunday 10/13/19 @ 3:12 PM
1kj
2rpm
34%
1mph
Monday 10/14/19 @ 1:53 AM
✅
52kj
74rpm
32%
13mph
Saturday 6/1/19 @ 5:23 PM
✅
584kj
75rpm
56%
22mph
Friday 9/13/19 @ 2:27 PM
398kj
79rpm
45%
19mph
Friday 6/14/19 @ 5:48 PM
✅
383kj
77rpm
53%
21mph
Wednesday 7/24/19 @ 3:9 AM
272kj
82rpm
41%
18mph
Thursday 10/4/18 @ 3:28 AM
247kj
78rpm
46%
18mph
Monday 7/15/19 @ 1:45 AM
✅
248kj
82rpm
40%
17mph
Saturday 1/12/19 @ 5:37 PM
727kj
66rpm
51%
18mph
Saturday 1/12/19 @ 5:37 PM
✅
774kj
77rpm
46%
19mph
Friday 3/30/18 @ 4:20 PM
✅
265kj
72rpm
50%
19mph
Thursday 4/5/18 @ 1:56 PM
225kj
81rpm
42%
17mph
Monday 1/15/18 @ 4:23 PM
150kj
77rpm
37%
15mph
Wednesday 2/7/18 @ 3:0 PM
✅
223kj
80rpm
42%
17mph
Workouts
269
kj
Thursday 4/13/23
645
kj
Tuesday 4/30/19
398
kj
Friday 9/13/19
727
kj
Saturday 1/12/19