Shake and Bake

Workouts

Thursday 8/18/22 @ 4:8 AM
202kj
81rpm
41%
17mph
30 min Low Impact Ride
Alex Toussaint
Thursday 2/18/21 @ 1:53 PM
142kj
67rpm
38%
13mph
Thursday 7/7/22 @ 6:37 AM
202kj
78rpm
40%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 10:54 PM
30kj
90rpm
32%
15mph

Workouts

30 min Low Impact Ride
Alex Toussaint
202 kj
Thursday 8/18/22
142 kj
Thursday 2/18/21
30 min Low Impact Ride
Tunde Oyeneyin
202 kj
Thursday 7/7/22
30 kj
Tuesday 4/7/20