Shake and Bake

Workouts

Wednesday 1/11/23 @ 4:46 AM
βœ…
227kj
76rpm
45%
18mph
30 min Bob Marley Ride
Denis Morton
View Class
Sunday 2/28/21 @ 4:16 PM
213kj
71rpm
45%
17mph
Wednesday 6/15/22 @ 5:2 AM
βœ…
179kj
80rpm
38%
16mph
30 min Low Impact Ride
Sam Yo
View Class
Saturday 3/27/21 @ 10:1 PM
171kj
74rpm
40%
16mph
Thursday 7/7/22 @ 6:37 AM
βœ…
202kj
78rpm
40%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Monday 3/23/20 @ 11:39 AM
164kj
79rpm
38%
16mph
Monday 5/9/22 @ 6:5 AM
163kj
82rpm
39%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Sunday 4/25/21 @ 2:19 PM
βœ…
208kj
71rpm
44%
17mph
Friday 4/15/22 @ 5:5 AM
90kj
80rpm
37%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Thursday 7/15/21 @ 10:41 AM
βœ…
133kj
69rpm
45%
17mph
Thursday 4/14/22 @ 5:53 AM
94kj
84rpm
36%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Saturday 3/13/21 @ 3:29 PM
βœ…
154kj
75rpm
45%
18mph
Wednesday 4/13/22 @ 5:35 AM
83kj
80rpm
35%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Thursday 11/4/21 @ 10:42 AM
βœ…
135kj
69rpm
45%
17mph

Workouts

30 min Bob Marley Ride
Denis Morton
View Class
βœ… 227 kj
Wednesday 1/11/23
213 kj
Sunday 2/28/21
30 min Low Impact Ride
Sam Yo
View Class
βœ… 179 kj
Wednesday 6/15/22
171 kj
Saturday 3/27/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
βœ… 202 kj
Thursday 7/7/22
164 kj
Monday 3/23/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
163 kj
Monday 5/9/22
βœ… 208 kj
Sunday 4/25/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
90 kj
Friday 4/15/22
βœ… 133 kj
Thursday 7/15/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
94 kj
Thursday 4/14/22
βœ… 154 kj
Saturday 3/13/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
83 kj
Wednesday 4/13/22
βœ… 135 kj
Thursday 11/4/21