Shake and Bake
Workouts
Wednesday 8/3/22 @ 6:14 AM
123kj
80rpm
37%
16mph
Tuesday 4/6/21 @ 11:40 AM
✅
272kj
49rpm
86%
22mph
Saturday 6/18/22 @ 5:19 AM
134kj
79rpm
40%
17mph
Monday 10/25/21 @ 10:48 AM
✅
259kj
48rpm
86%
22mph
Sunday 6/5/22 @ 4:1 PM
110kj
75rpm
41%
16mph
Tuesday 6/7/22 @ 2:25 PM
✅
252kj
38rpm
93%
22mph
Sunday 3/27/22 @ 7:7 AM
90kj
84rpm
31%
14mph
Saturday 4/23/22 @ 2:54 PM
✅
266kj
47rpm
87%
22mph
Saturday 4/23/22 @ 4:55 AM
113kj
80rpm
40%
16mph
Tuesday 12/28/21 @ 7:5 PM
✅
274kj
49rpm
87%
22mph
Friday 4/15/22 @ 5:5 AM
90kj
80rpm
37%
14mph
Saturday 5/29/21 @ 3:46 PM
✅
269kj
48rpm
86%
22mph
Thursday 4/14/22 @ 5:53 AM
94kj
84rpm
36%
14mph
Sunday 3/21/21 @ 12:37 PM
✅
261kj
47rpm
87%
22mph
Wednesday 4/13/22 @ 5:35 AM
83kj
80rpm
35%
14mph
Sunday 11/14/21 @ 6:36 PM
✅
272kj
49rpm
86%
22mph
Monday 4/11/22 @ 4:53 AM
101kj
78rpm
39%
15mph
Saturday 9/12/20 @ 3:1 PM
✅
287kj
52rpm
78%
23mph
Tuesday 3/29/22 @ 4:17 AM
60kj
73rpm
29%
12mph
Saturday 2/13/21 @ 1:42 PM
✅
270kj
48rpm
86%
22mph