Shake and Bake

Workouts

Sunday 2/9/20 @ 5:10 AM
kj
rpm
%
0mph
15 min Tabata Ride
Alex Toussaint
Friday 5/8/20 @ 12:50 AM
✅
52kj
53rpm
41%
12mph
Friday 2/7/20 @ 11:2 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/4/19 @ 7:45 PM
✅
8kj
50rpm
28%
7mph

Workouts

15 min Tabata Ride
Alex Toussaint
kj
Sunday 2/9/20
✅ 52 kj
Friday 5/8/20
10 min Low Impact Ride
Alex Toussaint
kj
Friday 2/7/20
✅ 8 kj
Wednesday 9/4/19