Shake and Bake
Workouts
Friday 2/7/20 @ 3:23 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 12:27 PM
✅
139kj
74rpm
42%
17mph
Sunday 2/9/20 @ 3:34 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 12:38 PM
✅
171kj
64rpm
51%
18mph
Sunday 2/9/20 @ 6:43 AM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 2:27 PM
✅
141kj
69rpm
46%
17mph
Tuesday 2/11/20 @ 12:54 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 3:29 PM
✅
150kj
69rpm
48%
17mph
Thursday 2/6/20 @ 3:12 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 4:40 PM
✅
130kj
59rpm
55%
18mph
Saturday 2/8/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 11:19 PM
✅
76kj
62rpm
44%
15mph
Tuesday 2/11/20 @ 7:54 AM
kj
rpm
%
0mph
Monday 11/11/19 @ 3:5 PM
✅
74kj
66rpm
47%
17mph
Monday 2/10/20 @ 12:35 AM
kj
rpm
%
0mph
Saturday 10/19/19 @ 1:52 AM
✅
74kj
66rpm
48%
17mph
Saturday 2/8/20 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 5/22/19 @ 4:19 PM
✅
kj
rpm
%
0mph
Thursday 2/6/20 @ 1:36 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 2:54 PM
✅
133kj
65rpm
45%
16mph