Shake and Bake

Workouts

Sunday 2/9/20 @ 6:43 AM
kj
rpm
%
0mph
20 min BHM: Black on Broadway Ride
Ally Love
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Saturday 2/8/20 @ 11:23 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
Friday 2/7/20 @ 11:2 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph

Workouts

20 min BHM: Black on Broadway Ride
Ally Love
kj
Sunday 2/9/20
✅ 287 kj
Tuesday 2/11/20
15 min Hip Hop Ride
Alex Toussaint
kj
Saturday 2/8/20
✅ 188 kj
Saturday 5/18/19
10 min Low Impact Ride
Alex Toussaint
kj
Friday 2/7/20
✅ 97 kj
Thursday 8/1/19