Shake and Bake

Workouts

Saturday 2/8/20 @ 10:30 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 7/18/20 @ 4:22 PM
✅
103kj
78rpm
42%
17mph
Tuesday 2/11/20 @ 12:54 PM
kj
rpm
%
0mph
20 min 80s Hip Hop Ride
Alex Toussaint
Tuesday 1/28/20 @ 10:48 AM
✅
113kj
77rpm
39%
16mph
Sunday 2/9/20 @ 6:43 AM
kj
rpm
%
0mph
20 min BHM: Black on Broadway Ride
Ally Love
Wednesday 2/5/20 @ 2:28 PM
✅
132kj
84rpm
39%
17mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
kj
Saturday 2/8/20
✅ 103 kj
Saturday 7/18/20
20 min 80s Hip Hop Ride
Alex Toussaint
kj
Tuesday 2/11/20
✅ 113 kj
Tuesday 1/28/20
20 min BHM: Black on Broadway Ride
Ally Love
kj
Sunday 2/9/20
✅ 132 kj
Wednesday 2/5/20