Shake and Bake
Workouts
Monday 2/10/20 @ 1:6 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 2:9 PM
✅
20kj
34rpm
46%
10mph
Friday 2/7/20 @ 5:58 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 7:16 AM
✅
23kj
31rpm
45%
9mph
Monday 2/10/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 1:36 PM
✅
16kj
40rpm
40%
9mph
Monday 2/10/20 @ 9:23 PM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 8:46 PM
✅
23kj
38rpm
45%
10mph
Saturday 2/8/20 @ 9:48 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 7:1 PM
✅
36kj
39rpm
44%
11mph
Sunday 2/9/20 @ 5:10 AM
kj
rpm
%
0mph
Friday 11/22/19 @ 12:24 PM
✅
34kj
38rpm
45%
11mph
Friday 2/7/20 @ 9:34 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 11:58 AM
✅
39kj
40rpm
45%
11mph
Friday 2/7/20 @ 6:58 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 12:47 PM
✅
31kj
35rpm
46%
10mph
Thursday 2/6/20 @ 6:23 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 8:44 PM
✅
16kj
33rpm
42%
9mph
Thursday 2/6/20 @ 5:43 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 11:39 PM
✅
18kj
31rpm
45%
9mph
Workouts
kj
Saturday 2/8/20