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Shake and Bake
basic_brian
Tampa
20 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
3
Beat basic_brian
Workouts
Next Workouts
Wednesday 9/15/21 @ 11:28 PM
✅
245
kj
59
rpm
55
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 9/19/21 @ 12:31 PM
240
kj
70
rpm
48
%
18
mph
Saturday 3/28/20 @ 1:30 PM
29
kj
76
rpm
39
%
16
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Sunday 4/26/20 @ 6:2 PM
✅
30
kj
70
rpm
42
%
16
mph
Saturday 3/28/20 @ 1:17 PM
45
kj
83
rpm
34
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/2/20 @ 5:41 PM
✅
77
kj
81
rpm
42
%
18
mph
Saturday 3/28/20 @ 3:58 PM
315
kj
64
rpm
49
%
17
mph
45 min Together We Ride
Robin Arzón
View Class
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Saturday 3/28/20 @ 3:57 PM
✅
352
kj
67
rpm
49
%
18
mph
Saturday 3/28/20 @ 1:42 PM
✅
88
kj
60
rpm
52
%
17
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 11/14/19 @ 2:49 PM
57
kj
0
rpm
0
%
0
mph
Sunday 12/15/19 @ 10:45 PM
✅
44
kj
79
rpm
34
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 1/5/20 @ 1:33 AM
41
kj
0
rpm
0
%
0
mph
Tuesday 12/17/19 @ 10:11 PM
✅
101
kj
74
rpm
51
%
20
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 12/12/19 @ 4:23 PM
kj
rpm
%
0
mph
Friday 6/28/19 @ 8:43 PM
✅
468
kj
57
rpm
62
%
20
mph
45 min Live DJ Pride Ride
Jess King
View Class
Share
Sunday 7/7/19 @ 4:46 PM
254
kj
0
rpm
0
%
0
mph
Thursday 7/4/19 @ 2:0 PM
✅
354
kj
65
rpm
50
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 1:35 PM
260
kj
0
rpm
0
%
0
mph
Sunday 8/12/18 @ 1:9 PM
✅
193
kj
57
rpm
41
%
13
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0
mph
Next Workouts
basic_brian
Tampa
20 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
3
Beat basic_brian
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
245
kj
Wednesday 9/15/21
240
kj
Sunday 9/19/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
29
kj
Saturday 3/28/20
✅
30
kj
Sunday 4/26/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
45
kj
Saturday 3/28/20
✅
77
kj
Thursday 4/2/20
45 min Together We Ride
Robin Arzón
View Class
Share
315
kj
Saturday 3/28/20
✅
352
kj
Saturday 3/28/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
88
kj
Saturday 3/28/20
57
kj
Thursday 11/14/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
44
kj
Sunday 12/15/19
41
kj
Sunday 1/5/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
101
kj
Tuesday 12/17/19
kj
Thursday 12/12/19
45 min Live DJ Pride Ride
Jess King
View Class
Share
✅
468
kj
Friday 6/28/19
254
kj
Sunday 7/7/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
354
kj
Thursday 7/4/19
260
kj
Friday 7/5/19
45 min All for One Ride
All Instructors
View Class
Share
✅
193
kj
Sunday 8/12/18
kj
Thursday 9/6/18
Next Workouts