Shake and Bake

Workouts

Monday 2/10/20 @ 11:16 PM
✅
46kj
74rpm
37%
14mph
10 min Low Impact Ride
Matt Wilpers
View Class
Friday 4/3/20 @ 12:11 AM
39kj
77rpm
33%
13mph
Saturday 5/2/20 @ 3:55 PM
✅
270kj
70rpm
50%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Thursday 5/7/20 @ 12:45 AM
165kj
79rpm
37%
15mph

Workouts

10 min Low Impact Ride
Matt Wilpers
View Class
✅ 46 kj
Monday 2/10/20
39 kj
Friday 4/3/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
✅ 270 kj
Saturday 5/2/20
165 kj
Thursday 5/7/20