Shake and Bake
Workouts
Saturday 3/28/20 @ 1:30 PM
✅
29kj
76rpm
39%
16mph
Saturday 2/16/19 @ 7:11 PM
2kj
42rpm
3%
3mph
Saturday 11/30/19 @ 8:17 PM
180kj
74rpm
40%
16mph
Tuesday 10/8/19 @ 1:6 AM
✅
196kj
80rpm
40%
17mph
Saturday 10/19/19 @ 11:15 PM
✅
217kj
73rpm
44%
17mph
Thursday 9/12/19 @ 1:30 AM
201kj
80rpm
40%
17mph
Saturday 7/13/19 @ 3:40 PM
✅
477kj
60rpm
61%
20mph
Saturday 7/13/19 @ 7:52 PM
383kj
81rpm
45%
19mph
Thursday 7/4/19 @ 2:0 PM
✅
354kj
65rpm
50%
18mph
Thursday 7/11/19 @ 2:13 PM
298kj
81rpm
40%
17mph
Friday 6/28/19 @ 8:43 PM
✅
468kj
57rpm
62%
20mph
Monday 7/1/19 @ 1:19 PM
313kj
81rpm
41%
17mph
Sunday 4/21/19 @ 1:51 PM
✅
619kj
67rpm
56%
20mph
Sunday 4/21/19 @ 5:39 PM
364kj
72rpm
41%
15mph
Thursday 11/22/18 @ 2:30 PM
163kj
57rpm
47%
15mph
Saturday 11/17/18 @ 7:33 PM
✅
227kj
78rpm
43%
18mph
Workouts
298
kj
Thursday 7/11/19
163
kj
Thursday 11/22/18