Shake and Bake
Workouts
Monday 4/12/21 @ 11:26 PM
✅
268kj
69rpm
52%
19mph
Tuesday 4/27/21 @ 4:51 PM
122kj
80rpm
32%
13mph
Thursday 11/28/19 @ 12:50 PM
367kj
59rpm
54%
18mph
Thursday 11/28/19 @ 1:0 PM
✅
391kj
81rpm
45%
19mph
Saturday 10/19/19 @ 11:15 PM
✅
217kj
73rpm
44%
17mph
Friday 9/13/19 @ 9:35 AM
202kj
74rpm
43%
17mph
Saturday 8/31/19 @ 1:53 PM
✅
477kj
64rpm
52%
18mph
Sunday 9/1/19 @ 3:16 PM
437kj
73rpm
45%
17mph
Thursday 7/4/19 @ 2:0 PM
354kj
65rpm
50%
18mph
Thursday 7/4/19 @ 1:59 PM
✅
365kj
81rpm
44%
18mph
Saturday 1/19/19 @ 3:17 PM
✅
206kj
69rpm
53%
20mph
Saturday 3/2/19 @ 4:28 PM
166kj
83rpm
43%
19mph
Tuesday 1/8/19 @ 10:53 AM
189kj
52rpm
45%
13mph
Tuesday 1/8/19 @ 10:52 AM
✅
330kj
76rpm
43%
17mph
Monday 12/31/18 @ 12:59 PM
201kj
60rpm
41%
13mph
Friday 1/4/19 @ 10:32 AM
✅
315kj
78rpm
42%
17mph
Sunday 10/21/18 @ 4:28 PM
218kj
54rpm
45%
14mph
Sunday 10/21/18 @ 1:45 PM
✅
310kj
79rpm
42%
17mph
Wednesday 8/29/18 @ 10:14 PM
201kj
55rpm
43%
13mph
Thursday 8/30/18 @ 11:36 AM
✅
430kj
81rpm
46%
19mph
Workouts
367
kj
Thursday 11/28/19
354
kj
Thursday 7/4/19
218
kj
Sunday 10/21/18
201
kj
Wednesday 8/29/18