Shake and Bake
Workouts
Saturday 3/28/20 @ 3:58 PM
315kj
64rpm
49%
17mph
Saturday 4/11/20 @ 10:59 PM
✅
382kj
71rpm
49%
19mph
Saturday 7/13/19 @ 3:40 PM
477kj
60rpm
61%
20mph
Sunday 7/14/19 @ 11:21 PM
✅
505kj
75rpm
53%
21mph
Thursday 7/4/19 @ 2:0 PM
354kj
65rpm
50%
18mph
Monday 7/8/19 @ 10:23 PM
✅
420kj
76rpm
49%
19mph
Friday 6/21/19 @ 9:42 PM
366kj
59rpm
54%
18mph
Monday 6/24/19 @ 11:41 PM
✅
429kj
71rpm
51%
19mph
Tuesday 4/9/19 @ 9:59 AM
435kj
58rpm
58%
19mph
Tuesday 4/9/19 @ 11:20 PM
✅
501kj
73rpm
53%
21mph
Tuesday 4/2/19 @ 10:2 AM
405kj
57rpm
58%
19mph
Tuesday 4/2/19 @ 7:42 PM
✅
517kj
75rpm
53%
21mph
Tuesday 1/22/19 @ 10:56 AM
345kj
68rpm
49%
18mph
Tuesday 1/22/19 @ 11:45 PM
✅
416kj
72rpm
50%
19mph
Saturday 1/19/19 @ 3:17 PM
✅
206kj
69rpm
53%
20mph
Friday 1/4/19 @ 11:4 PM
169kj
83rpm
44%
19mph
Sunday 8/12/18 @ 1:9 PM
193kj
57rpm
41%
13mph
Thursday 1/10/19 @ 12:7 AM
✅
406kj
74rpm
49%
19mph
Monday 12/31/18 @ 12:59 PM
201kj
60rpm
41%
13mph
Sunday 12/30/18 @ 4:40 PM
✅
309kj
76rpm
42%
16mph
Workouts
354
kj
Thursday 7/4/19
193
kj
Sunday 8/12/18