Shake and Bake
Workouts
Monday 4/12/21 @ 11:26 PM
268kj
69rpm
52%
19mph
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Sunday 11/15/20 @ 3:49 PM
204kj
70rpm
45%
17mph
Friday 11/20/20 @ 12:19 AM
✅
361kj
85rpm
50%
21mph
Saturday 3/28/20 @ 1:30 PM
✅
29kj
76rpm
39%
16mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0mph
Saturday 8/31/19 @ 1:53 PM
477kj
64rpm
52%
18mph
Tuesday 12/24/19 @ 11:55 AM
✅
640kj
79rpm
50%
20mph
Sunday 12/15/19 @ 10:57 PM
✅
226kj
73rpm
45%
17mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:50 PM
367kj
59rpm
54%
18mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Friday 7/12/19 @ 9:53 PM
306kj
67rpm
56%
20mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Thursday 7/4/19 @ 2:0 PM
354kj
65rpm
50%
18mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Saturday 5/4/19 @ 1:18 PM
264kj
64rpm
52%
18mph
Sunday 6/2/19 @ 2:8 AM
✅
399kj
82rpm
53%
22mph
Saturday 4/20/19 @ 6:28 PM
301kj
73rpm
51%
19mph
Tuesday 4/16/19 @ 2:46 AM
✅
336kj
87rpm
47%
21mph
Workouts
204
kj
Sunday 11/15/20
477
kj
Saturday 8/31/19
367
kj
Thursday 11/28/19
354
kj
Thursday 7/4/19