Shake and Bake
Workouts
Thursday 7/4/19 @ 2:0 PM
✅
354kj
65rpm
50%
18mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
249kj
70rpm
49%
18mph
Saturday 5/16/20 @ 4:57 PM
188kj
86rpm
37%
16mph
Saturday 5/2/20 @ 3:55 PM
✅
270kj
70rpm
50%
19mph
Saturday 5/2/20 @ 4:4 PM
84kj
84rpm
27%
12mph
Saturday 3/28/20 @ 3:58 PM
✅
315kj
64rpm
49%
17mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Monday 1/20/20 @ 9:41 PM
✅
427kj
79rpm
40%
17mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Wednesday 6/26/19 @ 10:0 AM
✅
353kj
59rpm
51%
17mph
Saturday 7/13/19 @ 3:42 PM
280kj
77rpm
40%
16mph
Sunday 2/3/19 @ 4:33 PM
✅
363kj
76rpm
45%
18mph
Saturday 2/2/19 @ 4:43 PM
341kj
85rpm
41%
18mph
Wednesday 10/24/18 @ 10:23 PM
✅
161kj
61rpm
45%
15mph
Saturday 5/26/18 @ 4:39 PM
100kj
83rpm
28%
12mph
Sunday 8/12/18 @ 1:9 PM
193kj
57rpm
41%
13mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Workouts
278
kj
Thursday 7/4/19
188
kj
Saturday 5/16/20
84
kj
Saturday 5/2/20
295
kj
Saturday 1/18/20
280
kj
Saturday 7/13/19