Shake and Bake

Workouts

Thursday 1/12/23 @ 3:8 AM
βœ…
69kj
71rpm
37%
14mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 11/2/22 @ 11:28 PM
36kj
66rpm
30%
11mph
Sunday 4/3/22 @ 10:49 PM
βœ…
70kj
63rpm
41%
14mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Friday 4/22/22 @ 11:17 PM
46kj
66rpm
34%
12mph
Tuesday 4/5/22 @ 1:5 PM
βœ…
161kj
67rpm
41%
15mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:28 PM
119kj
72rpm
34%
13mph
Tuesday 3/1/22 @ 12:58 AM
βœ…
143kj
64rpm
41%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
102kj
70rpm
33%
13mph
Saturday 10/16/21 @ 1:53 PM
βœ…
163kj
65rpm
43%
15mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Friday 9/3/21 @ 12:50 AM
94kj
65rpm
33%
12mph
Tuesday 10/5/21 @ 3:10 AM
βœ…
93kj
68rpm
40%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/31/21 @ 10:56 PM
62kj
67rpm
33%
12mph
Saturday 2/27/21 @ 6:24 PM
βœ…
258kj
70rpm
42%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
162kj
72rpm
33%
13mph
Thursday 12/31/20 @ 4:32 PM
βœ…
34kj
63rpm
35%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/16/20 @ 2:2 AM
27kj
77rpm
27%
11mph
Friday 12/18/20 @ 12:23 AM
βœ…
110kj
75rpm
39%
15mph
20 min Year of Yes Ride
Robin ArzΓ³n
Tuesday 12/15/20 @ 1:14 AM
50kj
75rpm
27%
11mph
Wednesday 12/16/20 @ 5:9 PM
βœ…
75kj
73rpm
38%
15mph
15 min Soul Ride
Ally Love
Sunday 12/6/20 @ 10:22 PM
38kj
69rpm
29%
11mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
βœ… 69 kj
Thursday 1/12/23
36 kj
Wednesday 11/2/22
15 min Jazmine Sullivan Ride
Hannah Frankson
βœ… 70 kj
Sunday 4/3/22
46 kj
Friday 4/22/22
30 min USHER Ride
Ally Love
βœ… 161 kj
Tuesday 4/5/22
119 kj
Wednesday 4/28/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 143 kj
Tuesday 3/1/22
102 kj
Tuesday 3/1/22
30 min Turn It Up: Carnival Special
Hannah Frankson
βœ… 163 kj
Saturday 10/16/21
94 kj
Friday 9/3/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 93 kj
Tuesday 10/5/21
62 kj
Tuesday 8/31/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 258 kj
Saturday 2/27/21
162 kj
Saturday 2/27/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 34 kj
Thursday 12/31/20
27 kj
Wednesday 12/16/20
20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 110 kj
Friday 12/18/20
50 kj
Tuesday 12/15/20
15 min Soul Ride
Ally Love
βœ… 75 kj
Wednesday 12/16/20
38 kj
Sunday 12/6/20