Shake and Bake
Workouts
Thursday 12/31/20 @ 4:32 PM
34kj
63rpm
35%
12mph
Tuesday 4/27/21 @ 1:21 AM
✅
61kj
94rpm
35%
16mph
Tuesday 11/24/20 @ 12:51 PM
122kj
58rpm
41%
13mph
Friday 10/30/20 @ 10:50 PM
✅
219kj
86rpm
40%
17mph
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
Thursday 11/19/20 @ 12:22 AM
✅
221kj
84rpm
42%
18mph
Monday 8/24/20 @ 2:6 PM
246kj
84rpm
35%
16mph
Thursday 8/27/20 @ 11:29 PM
✅
280kj
88rpm
37%
16mph
Sunday 8/16/20 @ 9:59 PM
171kj
68rpm
42%
15mph
Wednesday 8/12/20 @ 11:20 PM
✅
215kj
82rpm
41%
17mph
Tuesday 7/28/20 @ 2:43 AM
190kj
71rpm
44%
16mph
Monday 7/27/20 @ 11:22 PM
✅
202kj
84rpm
40%
17mph
Thursday 7/2/20 @ 3:6 AM
158kj
67rpm
42%
15mph
Friday 7/17/20 @ 4:27 PM
✅
203kj
79rpm
42%
17mph
Friday 6/26/20 @ 11:18 AM
155kj
81rpm
35%
15mph
Thursday 4/16/20 @ 10:19 PM
✅
165kj
86rpm
36%
16mph
Monday 6/22/20 @ 12:47 PM
✅
243kj
82rpm
36%
15mph
Saturday 3/21/20 @ 12:7 AM
231kj
85rpm
35%
15mph
Wednesday 5/20/20 @ 3:53 PM
150kj
82rpm
34%
15mph
Friday 4/10/20 @ 4:24 PM
✅
157kj
89rpm
34%
15mph
Workouts
246
kj
Monday 8/24/20
155
kj
Friday 6/26/20
231
kj
Saturday 3/21/20
150
kj
Wednesday 5/20/20