Shake and Bake
Workouts
Tuesday 4/5/22 @ 1:5 PM
✅
161kj
67rpm
41%
15mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
258kj
70rpm
42%
16mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Monday 12/28/20 @ 7:17 PM
✅
115kj
74rpm
39%
16mph
Sunday 1/3/21 @ 12:53 AM
112kj
69rpm
42%
16mph
Wednesday 3/25/20 @ 11:51 AM
✅
192kj
71rpm
44%
16mph
Monday 12/7/20 @ 2:4 AM
154kj
67rpm
42%
15mph
Saturday 11/21/20 @ 2:30 PM
✅
173kj
65rpm
44%
15mph
Wednesday 12/2/20 @ 1:3 AM
126kj
62rpm
40%
14mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Tuesday 11/10/20 @ 12:29 AM
✅
154kj
64rpm
43%
15mph
Monday 3/16/20 @ 12:12 AM
✅
284kj
64rpm
47%
16mph
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Wednesday 4/8/20 @ 8:59 PM
145kj
58rpm
45%
14mph
Sunday 5/24/20 @ 7:31 PM
✅
192kj
63rpm
47%
16mph
Saturday 5/16/20 @ 4:59 PM
139kj
70rpm
40%
15mph
Sunday 5/24/20 @ 6:58 PM
✅
175kj
72rpm
42%
16mph
Sunday 3/29/20 @ 3:55 PM
160kj
68rpm
40%
15mph
Sunday 3/29/20 @ 3:58 PM
✅
174kj
70rpm
42%
16mph
Workouts
213
kj
Saturday 2/27/21
109
kj
Monday 11/16/20
139
kj
Saturday 5/16/20