Shake and Bake
Workouts
Thursday 12/31/20 @ 4:32 PM
34kj
63rpm
35%
12mph
Thursday 12/31/20 @ 3:32 PM
✅
72kj
89rpm
38%
17mph
Friday 12/11/20 @ 1:6 PM
113kj
66rpm
36%
13mph
Friday 12/18/20 @ 11:33 PM
✅
190kj
70rpm
42%
16mph
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
Monday 11/23/20 @ 11:7 PM
✅
225kj
75rpm
45%
17mph
Monday 5/4/20 @ 11:21 AM
86kj
76rpm
34%
14mph
Monday 10/26/20 @ 4:13 PM
✅
121kj
76rpm
40%
16mph
Monday 5/4/20 @ 11:4 AM
60kj
69rpm
36%
13mph
Monday 10/26/20 @ 3:56 PM
✅
78kj
72rpm
38%
15mph
Thursday 7/2/20 @ 3:6 AM
158kj
67rpm
42%
15mph
Wednesday 7/8/20 @ 10:18 PM
✅
214kj
71rpm
46%
17mph
Thursday 2/27/20 @ 11:40 AM
190kj
67rpm
46%
16mph
Saturday 6/20/20 @ 10:37 PM
✅
253kj
73rpm
51%
19mph
Tuesday 4/21/20 @ 12:41 PM
119kj
74rpm
41%
16mph
Tuesday 4/21/20 @ 9:36 PM
✅
151kj
85rpm
41%
18mph
Friday 2/14/20 @ 6:54 PM
152kj
59rpm
44%
14mph
Wednesday 4/8/20 @ 9:32 PM
✅
209kj
75rpm
43%
17mph
Thursday 3/19/20 @ 2:29 PM
184kj
65rpm
46%
16mph
Thursday 3/26/20 @ 9:23 PM
✅
189kj
82rpm
40%
17mph
Workouts
34
kj
Thursday 12/31/20
86
kj
Monday 5/4/20
190
kj
Thursday 2/27/20