Shake and Bake

Workouts

Monday 6/22/20 @ 12:47 PM
βœ…
243kj
82rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/4/21 @ 10:41 AM
226kj
81rpm
36%
15mph
Saturday 7/4/20 @ 4:10 PM
βœ…
183kj
80rpm
37%
16mph
30 min Power Zone Max Ride
Matt Wilpers
Monday 7/11/22 @ 8:52 AM
149kj
76rpm
36%
15mph
Saturday 10/16/21 @ 1:53 PM
βœ…
163kj
65rpm
43%
15mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Monday 8/30/21 @ 9:43 AM
152kj
68rpm
41%
15mph
Thursday 7/16/20 @ 12:53 PM
βœ…
202kj
66rpm
46%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:20 AM
174kj
74rpm
41%
16mph
Thursday 12/31/20 @ 3:58 PM
117kj
48rpm
43%
11mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 11:54 AM
βœ…
150kj
71rpm
39%
15mph
Thursday 12/24/20 @ 5:28 PM
167kj
54rpm
42%
13mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/17/20 @ 10:59 AM
βœ…
219kj
68rpm
40%
15mph
Thursday 7/23/20 @ 4:57 PM
127kj
83rpm
31%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/7/20 @ 9:53 AM
βœ…
129kj
85rpm
32%
14mph
Monday 8/24/20 @ 2:6 PM
βœ…
246kj
84rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 9:36 AM
226kj
85rpm
35%
15mph
Monday 5/4/20 @ 11:4 AM
βœ…
60kj
69rpm
36%
13mph
15 min Low Impact Ride
Matt Wilpers
Friday 5/1/20 @ 12:42 PM
55kj
70rpm
35%
13mph
Tuesday 3/17/20 @ 12:37 AM
βœ…
127kj
71rpm
36%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 10:52 AM
115kj
69rpm
36%
13mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 243 kj
Monday 6/22/20
226 kj
Thursday 2/4/21
30 min Power Zone Max Ride
Matt Wilpers
βœ… 183 kj
Saturday 7/4/20
149 kj
Monday 7/11/22
30 min Turn It Up: Carnival Special
Hannah Frankson
βœ… 163 kj
Saturday 10/16/21
152 kj
Monday 8/30/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 202 kj
Thursday 7/16/20
174 kj
Thursday 7/16/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
117 kj
Thursday 12/31/20
βœ… 150 kj
Friday 1/1/21
45 min Pentatonix Ride
Christine D'Ercole
167 kj
Thursday 12/24/20
βœ… 219 kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
127 kj
Thursday 7/23/20
βœ… 129 kj
Friday 8/7/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 246 kj
Monday 8/24/20
226 kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
βœ… 60 kj
Monday 5/4/20
55 kj
Friday 5/1/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 127 kj
Tuesday 3/17/20
115 kj
Thursday 3/19/20