Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 4:20 PM
✅
100kj
68rpm
40%
15mph
Wednesday 2/26/20 @ 10:59 PM
89kj
75rpm
36%
14mph
Tuesday 10/5/21 @ 3:10 AM
93kj
68rpm
40%
14mph
Friday 8/27/21 @ 12:20 AM
✅
113kj
79rpm
38%
16mph
Thursday 7/16/20 @ 12:53 PM
✅
202kj
66rpm
46%
16mph
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 5:9 PM
75kj
73rpm
38%
15mph
Sunday 1/10/21 @ 5:36 PM
✅
90kj
80rpm
39%
16mph
Thursday 12/31/20 @ 4:32 PM
34kj
63rpm
35%
12mph
Friday 12/11/20 @ 11:31 AM
✅
51kj
86rpm
34%
15mph
Friday 12/18/20 @ 12:23 AM
110kj
75rpm
39%
15mph
Monday 12/14/20 @ 10:52 PM
✅
115kj
79rpm
39%
16mph
Wednesday 12/9/20 @ 1:17 PM
112kj
64rpm
44%
15mph
Friday 12/11/20 @ 11:10 AM
✅
127kj
75rpm
42%
17mph
Wednesday 12/2/20 @ 1:6 PM
156kj
64rpm
44%
15mph
Tuesday 12/1/20 @ 10:52 PM
✅
197kj
73rpm
44%
17mph
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
Monday 11/16/20 @ 10:49 PM
✅
183kj
77rpm
41%
16mph
Tuesday 10/6/20 @ 11:29 AM
101kj
68rpm
41%
15mph
Tuesday 10/6/20 @ 11:24 AM
✅
128kj
79rpm
41%
17mph
barrister
Philadelphia, PA
12
VS
alexisbyrd
RVA / ig: @lexdbyrd
21
🔥
Workouts
89
kj
Wednesday 2/26/20
93
kj
Tuesday 10/5/21
101
kj
Tuesday 10/6/20