Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 4:20 PM
100kj
68rpm
40%
15mph
Wednesday 2/26/20 @ 3:45 AM
✅
118kj
65rpm
45%
16mph
Tuesday 4/5/22 @ 1:5 PM
161kj
67rpm
41%
15mph
Monday 5/3/21 @ 2:6 AM
✅
186kj
60rpm
49%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
258kj
70rpm
42%
16mph
Wednesday 6/16/21 @ 1:27 AM
210kj
64rpm
42%
14mph
Thursday 12/31/20 @ 4:32 PM
34kj
63rpm
35%
12mph
Friday 1/15/21 @ 4:6 AM
✅
55kj
77rpm
38%
15mph
Thursday 7/2/20 @ 3:6 AM
✅
158kj
67rpm
42%
15mph
Saturday 1/2/21 @ 4:28 PM
132kj
64rpm
40%
14mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Friday 11/13/20 @ 10:28 PM
✅
156kj
66rpm
42%
15mph
Sunday 11/15/20 @ 1:34 PM
✅
146kj
70rpm
40%
15mph
Friday 11/13/20 @ 10:26 PM
0kj
0rpm
31%
0mph
Tuesday 7/21/20 @ 3:6 AM
✅
188kj
72rpm
43%
16mph
Friday 2/14/20 @ 2:56 AM
84kj
63rpm
32%
11mph
Monday 1/27/20 @ 3:42 AM
136kj
57rpm
44%
14mph
Tuesday 1/28/20 @ 11:16 AM
✅
141kj
64rpm
42%
14mph
Saturday 1/18/20 @ 9:29 PM
✅
156kj
63rpm
42%
14mph
Wednesday 1/22/20 @ 11:27 AM
153kj
70rpm
40%
15mph
barrister
Philadelphia, PA
18
🔥
VS
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
5
Workouts
100
kj
Wednesday 2/1/23
210
kj
Wednesday 6/16/21
109
kj
Monday 11/16/20