Shake and Bake
Workouts
Sunday 9/10/23 @ 7:26 PM
158kj
81rpm
36%
15mph
Thursday 12/30/21 @ 3:35 PM
✅
166kj
81rpm
36%
15mph
Wednesday 10/5/22 @ 4:14 PM
✅
116kj
80rpm
39%
16mph
Tuesday 11/8/22 @ 12:14 AM
92kj
75rpm
36%
14mph
Monday 5/9/22 @ 9:20 PM
84kj
73rpm
42%
15mph
Tuesday 3/22/22 @ 11:46 PM
✅
96kj
76rpm
41%
16mph
Wednesday 4/20/22 @ 3:45 PM
67kj
85rpm
33%
14mph
Wednesday 4/27/22 @ 11:55 PM
✅
88kj
87rpm
36%
16mph
Wednesday 2/3/21 @ 9:18 PM
84kj
69rpm
42%
16mph
Wednesday 2/3/21 @ 5:42 PM
✅
115kj
126rpm
0%
0mph
Thursday 7/16/20 @ 1:21 PM
181kj
76rpm
41%
16mph
Wednesday 8/5/20 @ 4:46 PM
✅
263kj
138rpm
0%
0mph
Saturday 7/4/20 @ 12:26 PM
✅
248kj
73rpm
40%
15mph
Friday 7/3/20 @ 6:20 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:3 PM
✅
103kj
58rpm
50%
15mph
Saturday 8/3/19 @ 6:18 PM
90kj
0rpm
0%
0mph
Monday 3/30/20 @ 12:17 PM
115kj
72rpm
41%
16mph
Monday 3/30/20 @ 9:25 PM
✅
123kj
0rpm
0%
0mph
Sunday 3/15/20 @ 10:25 PM
✅
155kj
81rpm
36%
15mph
Tuesday 3/17/20 @ 4:48 PM
kj
rpm
%
0mph
Workouts
kj
Friday 7/3/20