Shake and Bake

Workouts

Sunday 12/25/22 @ 4:45 PM
βœ…
281kj
65rpm
45%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 12:41 PM
271kj
72rpm
42%
16mph
Friday 3/17/23 @ 12:35 PM
βœ…
108kj
75rpm
38%
15mph
20 min HIIT Ride
Denis Morton
Wednesday 4/19/23 @ 11:36 AM
73kj
71rpm
34%
13mph
Sunday 2/13/22 @ 4:9 PM
43kj
72rpm
30%
12mph
15 min Tabata Ride
Robin ArzΓ³n
Thursday 9/17/20 @ 11:21 AM
βœ…
102kj
59rpm
51%
16mph
Friday 11/26/21 @ 9:58 PM
89kj
75rpm
35%
14mph
20 min HIIT Ride
Denis Morton
Monday 11/29/21 @ 12:43 PM
βœ…
97kj
71rpm
38%
14mph
Sunday 8/2/20 @ 2:45 PM
βœ…
249kj
76rpm
38%
15mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 11:37 AM
222kj
67rpm
41%
15mph
Thursday 12/31/20 @ 12:25 AM
149kj
69rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 11:45 AM
βœ…
188kj
73rpm
42%
16mph
Wednesday 7/15/20 @ 11:27 PM
174kj
78rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 9/1/20 @ 11:59 AM
βœ…
182kj
73rpm
42%
16mph
Monday 8/31/20 @ 3:11 PM
232kj
77rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/31/20 @ 12:27 PM
βœ…
247kj
81rpm
37%
16mph
Thursday 8/6/20 @ 6:0 PM
βœ…
109kj
82rpm
36%
15mph
20 min Beginner Ride
Alex Toussaint
Monday 5/4/20 @ 12:58 PM
101kj
81rpm
35%
15mph
Friday 7/24/20 @ 2:47 PM
βœ…
75kj
75rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Thursday 8/6/20 @ 11:47 AM
35kj
64rpm
35%
12mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
βœ… 281 kj
Sunday 12/25/22
271 kj
Tuesday 12/22/20
20 min HIIT Ride
Denis Morton
βœ… 108 kj
Friday 3/17/23
73 kj
Wednesday 4/19/23
15 min Tabata Ride
Robin ArzΓ³n
43 kj
Sunday 2/13/22
βœ… 102 kj
Thursday 9/17/20
20 min HIIT Ride
Denis Morton
89 kj
Friday 11/26/21
βœ… 97 kj
Monday 11/29/21
45 min All For One More Ride
Multiple Instructors
βœ… 249 kj
Sunday 8/2/20
222 kj
Friday 7/10/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
149 kj
Thursday 12/31/20
βœ… 188 kj
Thursday 12/31/20
30 min Britney Spears Ride
Cody Rigsby
174 kj
Wednesday 7/15/20
βœ… 182 kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
232 kj
Monday 8/31/20
βœ… 247 kj
Monday 8/31/20
20 min Beginner Ride
Alex Toussaint
βœ… 109 kj
Thursday 8/6/20
101 kj
Monday 5/4/20
15 min Low Impact Ride
Matt Wilpers
βœ… 75 kj
Friday 7/24/20
35 kj
Thursday 8/6/20