Shake and Bake

Workouts

Sunday 3/6/22 @ 1:18 AM
103kj
62rpm
46%
16mph
20 min Tabata Ride
Robin ArzΓ³n
Friday 8/5/22 @ 6:45 PM
βœ…
136kj
71rpm
44%
17mph
Tuesday 4/19/22 @ 8:27 PM
138kj
77rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/30/22 @ 1:24 PM
βœ…
198kj
78rpm
41%
17mph
Sunday 6/13/21 @ 2:36 PM
132kj
69rpm
38%
14mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 6:10 PM
βœ…
198kj
79rpm
41%
17mph
Friday 12/11/20 @ 3:19 PM
87kj
74rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Thursday 6/4/20 @ 7:55 PM
βœ…
88kj
77rpm
35%
14mph
Saturday 1/9/21 @ 7:13 PM
55kj
75rpm
33%
13mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 9/11/19 @ 6:40 PM
βœ…
89kj
83rpm
38%
16mph
Wednesday 7/15/20 @ 11:27 PM
174kj
78rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 1:8 PM
βœ…
214kj
78rpm
43%
17mph
Sunday 7/19/20 @ 3:50 PM
107kj
69rpm
34%
13mph
30 min Weezer Ride
Denis Morton
Friday 6/19/20 @ 5:0 PM
βœ…
151kj
79rpm
36%
15mph
Monday 6/29/20 @ 3:51 PM
17kj
80rpm
30%
13mph
5 min Intro to Climb
Cody Rigsby
Thursday 6/4/20 @ 6:29 PM
βœ…
29kj
77rpm
40%
16mph
Thursday 6/4/20 @ 7:25 PM
75kj
66rpm
29%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 6/4/20 @ 7:24 PM
βœ…
163kj
77rpm
39%
16mph
Thursday 6/4/20 @ 7:3 PM
59kj
73rpm
30%
12mph
20 min Low Impact Ride
Cody Rigsby
Thursday 6/4/20 @ 7:2 PM
βœ…
99kj
81rpm
36%
15mph

Workouts

20 min Tabata Ride
Robin ArzΓ³n
103 kj
Sunday 3/6/22
βœ… 136 kj
Friday 8/5/22
30 min XOXO, Cody
Cody Rigsby
138 kj
Tuesday 4/19/22
βœ… 198 kj
Monday 5/30/22
30 min 90s Ride
Cody Rigsby
132 kj
Sunday 6/13/21
βœ… 198 kj
Saturday 8/8/20
20 min Low Impact Ride
Cody Rigsby
87 kj
Friday 12/11/20
βœ… 88 kj
Thursday 6/4/20
15 min Hip Hop Ride
Kendall Toole
55 kj
Saturday 1/9/21
βœ… 89 kj
Wednesday 9/11/19
30 min Britney Spears Ride
Cody Rigsby
174 kj
Wednesday 7/15/20
βœ… 214 kj
Tuesday 7/21/20
30 min Weezer Ride
Denis Morton
107 kj
Sunday 7/19/20
βœ… 151 kj
Friday 6/19/20
5 min Intro to Climb
Cody Rigsby
17 kj
Monday 6/29/20
βœ… 29 kj
Thursday 6/4/20
30 min Lady Gaga Ride
Cody Rigsby
75 kj
Thursday 6/4/20
βœ… 163 kj
Thursday 6/4/20
20 min Low Impact Ride
Cody Rigsby
59 kj
Thursday 6/4/20
βœ… 99 kj
Thursday 6/4/20