Shake and Bake
Workouts
Saturday 3/23/24 @ 3:15 PM
47kj
61rpm
42%
14mph
Sunday 9/17/23 @ 2:51 PM
✅
122kj
93rpm
46%
22mph
Sunday 12/31/23 @ 4:12 PM
51kj
49rpm
48%
13mph
Sunday 12/31/23 @ 4:8 PM
✅
115kj
80rpm
50%
21mph
Sunday 12/31/23 @ 3:33 PM
86kj
65rpm
43%
16mph
Sunday 12/31/23 @ 3:29 PM
✅
185kj
85rpm
49%
22mph
Sunday 1/30/22 @ 9:30 PM
55kj
75rpm
33%
13mph
Sunday 12/24/23 @ 4:19 PM
✅
160kj
89rpm
45%
20mph
Friday 12/8/23 @ 1:7 PM
149kj
73rpm
38%
15mph
Sunday 12/3/23 @ 3:0 PM
✅
367kj
85rpm
49%
22mph
Friday 9/15/23 @ 1:48 PM
86kj
67rpm
37%
14mph
Sunday 10/22/23 @ 2:30 PM
✅
233kj
92rpm
46%
21mph
Wednesday 9/6/23 @ 5:4 PM
131kj
0rpm
0%
0mph
Sunday 8/27/23 @ 2:32 PM
✅
245kj
81rpm
51%
22mph
Thursday 4/21/22 @ 3:12 PM
35kj
73rpm
33%
13mph
Saturday 8/26/23 @ 12:8 PM
✅
129kj
75rpm
55%
22mph
Tuesday 7/11/23 @ 4:7 PM
133kj
67rpm
38%
14mph
Thursday 7/6/23 @ 11:0 PM
✅
378kj
87rpm
49%
22mph
Monday 9/12/22 @ 3:16 PM
✅
379kj
64rpm
46%
17mph
Saturday 5/6/23 @ 11:32 PM
kj
rpm
%
0mph
Workouts
55
kj
Sunday 1/30/22