Shake and Bake
Workouts
Sunday 6/19/22 @ 2:33 PM
211kj
72rpm
33%
13mph
Sunday 5/1/22 @ 3:30 AM
✅
352kj
91rpm
35%
16mph
Tuesday 2/8/22 @ 8:35 PM
140kj
73rpm
37%
14mph
Tuesday 1/25/22 @ 7:39 AM
✅
153kj
83rpm
35%
15mph
Monday 4/18/22 @ 11:53 PM
100kj
71rpm
39%
15mph
Sunday 4/24/22 @ 8:16 PM
✅
135kj
71rpm
44%
17mph
Tuesday 4/19/22 @ 8:27 PM
138kj
77rpm
35%
14mph
Sunday 4/24/22 @ 7:40 PM
✅
206kj
78rpm
42%
17mph
Friday 4/8/22 @ 3:25 PM
31kj
67rpm
33%
12mph
Sunday 4/10/22 @ 12:7 AM
✅
59kj
82rpm
37%
16mph
Thursday 12/16/21 @ 6:27 PM
133kj
67rpm
42%
15mph
Sunday 1/30/22 @ 8:10 AM
✅
186kj
83rpm
38%
16mph
Sunday 7/19/20 @ 3:50 PM
107kj
69rpm
34%
13mph
Tuesday 1/11/22 @ 8:6 PM
✅
143kj
81rpm
35%
15mph
Thursday 12/30/21 @ 3:50 PM
104kj
63rpm
36%
12mph
Tuesday 1/4/22 @ 1:5 AM
✅
133kj
80rpm
34%
14mph
Wednesday 7/15/20 @ 11:27 PM
174kj
78rpm
39%
16mph
Monday 7/20/20 @ 3:4 AM
✅
194kj
80rpm
40%
16mph
Thursday 6/4/20 @ 7:25 PM
75kj
66rpm
29%
11mph
Tuesday 1/21/20 @ 12:32 AM
✅
182kj
77rpm
40%
16mph
Workouts
104
kj
Thursday 12/30/21
174
kj
Wednesday 7/15/20