Shake and Bake
Workouts
Wednesday 3/6/24 @ 7:32 PM
81kj
66rpm
42%
16mph
Saturday 7/23/22 @ 3:54 PM
✅
120kj
57rpm
55%
18mph
Sunday 7/25/21 @ 8:25 PM
151kj
72rpm
39%
15mph
Thursday 12/24/20 @ 5:57 PM
✅
204kj
50rpm
59%
17mph
Thursday 5/27/21 @ 12:33 AM
123kj
60rpm
41%
14mph
Wednesday 5/18/22 @ 3:30 PM
✅
265kj
71rpm
50%
19mph
Monday 5/10/21 @ 1:14 AM
243kj
73rpm
39%
15mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Thursday 3/25/21 @ 5:26 PM
✅
170kj
73rpm
41%
16mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
Wednesday 2/10/21 @ 4:50 PM
83kj
69rpm
42%
15mph
Tuesday 12/15/20 @ 2:7 PM
✅
217kj
52rpm
74%
23mph
Thursday 12/31/20 @ 12:25 AM
149kj
69rpm
40%
15mph
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
Monday 8/31/20 @ 3:11 PM
232kj
77rpm
37%
15mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Sunday 7/19/20 @ 3:50 PM
107kj
69rpm
34%
13mph
Friday 1/3/20 @ 3:34 PM
✅
249kj
83rpm
43%
18mph
Thursday 6/4/20 @ 7:25 PM
75kj
66rpm
29%
11mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Workouts
123
kj
Thursday 5/27/21
243
kj
Monday 5/10/21
149
kj
Thursday 12/31/20