Shake and Bake
VS
Workouts
Thursday 3/7/24 @ 8:10 PM
✅
78kj
66rpm
42%
15mph
Wednesday 3/10/21 @ 10:41 PM
58kj
71rpm
35%
13mph
Thursday 9/8/22 @ 12:4 PM
✅
222kj
74rpm
38%
15mph
Thursday 10/28/21 @ 2:21 AM
56kj
26rpm
38%
5mph
Friday 7/1/22 @ 1:43 PM
✅
236kj
77rpm
37%
15mph
Sunday 3/7/21 @ 8:45 AM
102kj
71rpm
27%
10mph
Tuesday 4/19/22 @ 8:6 PM
✅
88kj
75rpm
36%
14mph
Monday 4/18/22 @ 3:2 AM
30kj
42rpm
36%
8mph
Wednesday 5/12/21 @ 11:57 AM
✅
225kj
75rpm
37%
15mph
Wednesday 7/21/21 @ 10:0 PM
2kj
61rpm
32%
11mph
Wednesday 4/28/21 @ 2:5 PM
✅
245kj
75rpm
39%
15mph
Tuesday 3/2/21 @ 6:6 PM
206kj
69rpm
39%
14mph
Friday 3/26/21 @ 6:31 PM
✅
137kj
74rpm
36%
14mph
Thursday 2/11/21 @ 1:35 AM
131kj
74rpm
36%
14mph
Monday 2/22/21 @ 7:3 PM
39kj
72rpm
35%
13mph
Tuesday 3/2/21 @ 1:3 AM
✅
44kj
66rpm
40%
14mph
Friday 7/24/20 @ 3:5 PM
✅
94kj
83rpm
34%
15mph
Thursday 1/7/21 @ 2:20 AM
66kj
78rpm
29%
12mph
Friday 7/24/20 @ 2:47 PM
✅
75kj
75rpm
38%
15mph
Saturday 10/31/20 @ 8:27 PM
66kj
70rpm
37%
14mph
barkingmadride
🦃 SC 🦃
26
🔥
VS
4fitmommas
🏊🏽♀️🚵🏽♀️🏃🏽♀️💕IG: @4FitMommas | 4fitmommas.com
6
Workouts
56
kj
Thursday 10/28/21
2
kj
Wednesday 7/21/21
131
kj
Thursday 2/11/21
66
kj
Thursday 1/7/21