Shake and Bake
Workouts
Thursday 1/16/20 @ 7:44 PM
94kj
78rpm
40%
16mph
Sunday 5/3/20 @ 7:35 PM
✅
130kj
82rpm
44%
19mph
Monday 5/3/21 @ 4:39 PM
166kj
76rpm
39%
15mph
Friday 4/30/21 @ 11:51 PM
✅
230kj
80rpm
41%
17mph
Wednesday 2/16/22 @ 12:25 AM
✅
133kj
76rpm
35%
14mph
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 11:49 PM
✅
171kj
77rpm
39%
16mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 10/3/19 @ 6:51 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 1:31 AM
✅
105kj
74rpm
43%
17mph
Monday 1/27/20 @ 7:1 PM
81kj
83rpm
36%
15mph
Thursday 4/30/20 @ 1:33 AM
✅
124kj
83rpm
43%
18mph
Wednesday 1/8/20 @ 12:4 AM
✅
144kj
72rpm
39%
14mph
Friday 12/27/19 @ 7:56 PM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 6:16 PM
✅
166kj
67rpm
43%
16mph
Monday 11/18/19 @ 3:9 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 3:10 AM
156kj
81rpm
36%
15mph
Friday 10/11/19 @ 1:4 AM
✅
174kj
82rpm
40%
17mph
Monday 9/23/19 @ 2:42 AM
✅
59kj
73rpm
35%
13mph
Wednesday 9/18/19 @ 2:42 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 12/31/20
kj
Friday 12/27/19
156
kj
Monday 10/14/19