Shake and Bake

Workouts

Friday 5/13/22 @ 5:43 PM
113kj
56rpm
49%
16mph
20 min Puerto Rico Ride
Mariana Fernández
Wednesday 4/27/22 @ 5:0 PM
✅
188kj
76rpm
48%
19mph
Thursday 4/7/22 @ 3:38 PM
✅
190kj
49rpm
57%
17mph
30 min Iceland Ride
Ben Alldis
Thursday 11/4/21 @ 10:43 PM
141kj
82rpm
35%
15mph
Thursday 10/21/21 @ 6:48 PM
189kj
57rpm
50%
17mph
30 min Hawaii Ride
Matt Wilpers
Wednesday 5/5/21 @ 4:35 PM
✅
214kj
80rpm
42%
17mph
Sunday 10/31/21 @ 11:31 AM
103kj
46rpm
54%
15mph
20 min Savannah Ride
Adrian Williams
Saturday 10/30/21 @ 10:6 PM
✅
118kj
78rpm
39%
16mph
Saturday 1/18/20 @ 7:46 PM
185kj
57rpm
52%
16mph
30 min Pitbull Ride
Ally Love
Monday 10/14/19 @ 9:33 PM
✅
281kj
76rpm
48%
19mph
Wednesday 7/15/20 @ 3:8 AM
48kj
81rpm
35%
15mph
10 min Low Impact Ride
Robin Arzón
Saturday 1/16/21 @ 7:3 PM
✅
64kj
78rpm
40%
16mph
Friday 7/24/20 @ 4:12 PM
89kj
75rpm
36%
14mph
20 min Low Impact Ride
Hannah Corbin
Saturday 7/25/20 @ 10:42 PM
✅
129kj
77rpm
41%
17mph
Tuesday 1/21/20 @ 3:8 AM
181kj
66rpm
46%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:13 PM
✅
285kj
84rpm
45%
19mph
Friday 10/18/19 @ 2:7 PM
127kj
67rpm
38%
14mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:58 PM
✅
259kj
84rpm
44%
19mph
Wednesday 9/25/19 @ 5:56 PM
161kj
62rpm
46%
15mph
30 min Latin Celebration Ride
Matt Wilpers
Wednesday 9/25/19 @ 3:25 PM
✅
293kj
78rpm
48%
19mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
113 kj
Friday 5/13/22
✅ 188 kj
Wednesday 4/27/22
30 min Iceland Ride
Ben Alldis
✅ 190 kj
Thursday 4/7/22
141 kj
Thursday 11/4/21
30 min Hawaii Ride
Matt Wilpers
189 kj
Thursday 10/21/21
✅ 214 kj
Wednesday 5/5/21
20 min Savannah Ride
Adrian Williams
103 kj
Sunday 10/31/21
✅ 118 kj
Saturday 10/30/21
30 min Pitbull Ride
Ally Love
185 kj
Saturday 1/18/20
✅ 281 kj
Monday 10/14/19
10 min Low Impact Ride
Robin Arzón
48 kj
Wednesday 7/15/20
✅ 64 kj
Saturday 1/16/21
20 min Low Impact Ride
Hannah Corbin
89 kj
Friday 7/24/20
✅ 129 kj
Saturday 7/25/20
30 min Lizzo Ride
Robin Arzón
181 kj
Tuesday 1/21/20
✅ 285 kj
Sunday 5/10/20
30 min JLO Ride
Jess & Robin
127 kj
Friday 10/18/19
✅ 259 kj
Tuesday 10/15/19
30 min Latin Celebration Ride
Matt Wilpers
161 kj
Wednesday 9/25/19
✅ 293 kj
Wednesday 9/25/19