Shake and Bake

Workouts

Saturday 1/18/20 @ 7:46 PM
✅
185kj
57rpm
52%
16mph
30 min Pitbull Ride
Ally Love
Sunday 10/20/19 @ 3:39 PM
179kj
67rpm
44%
16mph
Saturday 11/28/20 @ 8:43 PM
162kj
70rpm
43%
15mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:40 AM
✅
167kj
75rpm
39%
15mph
Saturday 1/25/20 @ 8:29 PM
141kj
65rpm
41%
14mph
30 min Sundays with Love
Ally Love
Wednesday 1/22/20 @ 1:54 AM
✅
181kj
73rpm
41%
16mph
Tuesday 1/21/20 @ 3:8 AM
✅
181kj
66rpm
46%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 2:54 PM
178kj
75rpm
41%
16mph
Saturday 1/4/20 @ 2:18 AM
162kj
66rpm
44%
15mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 1/4/20 @ 6:57 PM
✅
163kj
76rpm
38%
15mph
Friday 10/18/19 @ 2:7 PM
127kj
67rpm
38%
14mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 4:15 PM
✅
165kj
80rpm
37%
15mph
Saturday 9/28/19 @ 7:49 PM
134kj
71rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/2/19 @ 12:25 AM
✅
165kj
74rpm
39%
15mph
Tuesday 9/24/19 @ 2:33 PM
99kj
62rpm
36%
12mph
30 min Groove Ride
Cody Rigsby
Saturday 9/7/19 @ 3:48 PM
✅
150kj
75rpm
38%
15mph
Thursday 9/5/19 @ 1:48 PM
82kj
61rpm
41%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 9/7/19 @ 4:20 PM
✅
109kj
77rpm
39%
15mph
Tuesday 8/27/19 @ 1:34 PM
110kj
61rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 1:18 AM
✅
174kj
74rpm
41%
16mph

Workouts

30 min Pitbull Ride
Ally Love
✅ 185 kj
Saturday 1/18/20
179 kj
Sunday 10/20/19
30 min Beyoncé Ride
Ally Love
162 kj
Saturday 11/28/20
✅ 167 kj
Wednesday 11/25/20
30 min Sundays with Love
Ally Love
141 kj
Saturday 1/25/20
✅ 181 kj
Wednesday 1/22/20
30 min Lizzo Ride
Robin Arzón
✅ 181 kj
Tuesday 1/21/20
178 kj
Sunday 8/11/19
30 min 90s Pop Ride
Cody Rigsby
162 kj
Saturday 1/4/20
✅ 163 kj
Saturday 1/4/20
30 min JLO Ride
Jess & Robin
127 kj
Friday 10/18/19
✅ 165 kj
Saturday 10/19/19
30 min Pop Ride
Cody Rigsby
134 kj
Saturday 9/28/19
✅ 165 kj
Wednesday 10/2/19
30 min Groove Ride
Cody Rigsby
99 kj
Tuesday 9/24/19
✅ 150 kj
Saturday 9/7/19
20 min Pop Ride
Cody Rigsby
82 kj
Thursday 9/5/19
✅ 109 kj
Saturday 9/7/19
30 min Pop Ride
Cody Rigsby
110 kj
Tuesday 8/27/19
✅ 174 kj
Wednesday 8/21/19