Shake and Bake

Workouts

Sunday 10/31/21 @ 11:31 AM
✅
103kj
46rpm
54%
15mph
20 min Savannah Ride
Adrian Williams
Friday 11/26/21 @ 8:55 PM
101kj
68rpm
40%
15mph
Wednesday 7/31/19 @ 9:3 PM
39kj
78rpm
32%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 5:6 PM
✅
73kj
78rpm
42%
17mph
Tuesday 1/26/21 @ 8:31 PM
152kj
67rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:26 AM
✅
313kj
76rpm
51%
20mph
Friday 10/18/19 @ 2:7 PM
127kj
67rpm
38%
14mph
30 min JLO Ride
Jess & Robin
Tuesday 10/22/19 @ 11:22 PM
✅
257kj
82rpm
45%
19mph
Saturday 11/28/20 @ 8:43 PM
162kj
70rpm
43%
15mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 2:0 PM
✅
317kj
73rpm
54%
20mph
Tuesday 1/21/20 @ 3:8 AM
181kj
66rpm
46%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Wednesday 7/15/20 @ 3:8 AM
✅
48kj
81rpm
35%
15mph
10 min Low Impact Ride
Robin Arzón
Sunday 7/19/20 @ 1:23 PM
45kj
70rpm
38%
14mph
Tuesday 8/27/19 @ 1:34 PM
110kj
61rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 3:31 AM
✅
203kj
74rpm
44%
17mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 103 kj
Sunday 10/31/21
101 kj
Friday 11/26/21
10 min Low Impact Ride
Alex Toussaint
39 kj
Wednesday 7/31/19
✅ 73 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
152 kj
Tuesday 1/26/21
✅ 313 kj
Wednesday 1/20/21
30 min JLO Ride
Jess & Robin
127 kj
Friday 10/18/19
✅ 257 kj
Tuesday 10/22/19
30 min Beyoncé Ride
Ally Love
162 kj
Saturday 11/28/20
✅ 317 kj
Sunday 11/15/20
30 min Lizzo Ride
Robin Arzón
181 kj
Tuesday 1/21/20
✅ 294 kj
Saturday 4/18/20
10 min Low Impact Ride
Robin Arzón
✅ 48 kj
Wednesday 7/15/20
45 kj
Sunday 7/19/20
30 min Pop Ride
Cody Rigsby
110 kj
Tuesday 8/27/19
✅ 203 kj
Sunday 9/1/19