Shake and Bake
Workouts
Friday 5/13/22 @ 5:43 PM
✅
113kj
56rpm
49%
16mph
Wednesday 3/8/23 @ 11:58 PM
97kj
51rpm
49%
15mph
Thursday 4/7/22 @ 3:38 PM
✅
190kj
49rpm
57%
17mph
Sunday 1/22/23 @ 7:52 PM
148kj
56rpm
46%
15mph
Saturday 1/18/20 @ 7:46 PM
✅
185kj
57rpm
52%
16mph
Friday 12/6/19 @ 11:51 AM
166kj
60rpm
46%
15mph
Saturday 11/28/20 @ 8:43 PM
162kj
70rpm
43%
15mph
Saturday 11/14/20 @ 12:26 PM
✅
173kj
64rpm
45%
16mph
Tuesday 11/24/20 @ 1:20 PM
154kj
65rpm
43%
15mph
Tuesday 11/24/20 @ 12:27 AM
✅
175kj
61rpm
47%
16mph
Saturday 1/25/20 @ 8:29 PM
141kj
65rpm
41%
14mph
Sunday 3/8/20 @ 10:26 PM
✅
170kj
70rpm
42%
16mph
Saturday 8/10/19 @ 9:19 PM
97kj
60rpm
44%
14mph
Monday 2/17/20 @ 12:35 PM
✅
108kj
63rpm
45%
15mph
Tuesday 1/21/20 @ 3:8 AM
✅
181kj
66rpm
46%
16mph
Sunday 10/6/19 @ 8:37 PM
166kj
71rpm
41%
15mph
Friday 10/18/19 @ 2:7 PM
127kj
67rpm
38%
14mph
Thursday 1/9/20 @ 12:13 PM
✅
148kj
72rpm
39%
15mph
Wednesday 9/25/19 @ 5:56 PM
161kj
62rpm
46%
15mph
Sunday 10/13/19 @ 6:34 PM
✅
162kj
67rpm
43%
15mph
Workouts
97
kj
Wednesday 3/8/23
154
kj
Tuesday 11/24/20
161
kj
Wednesday 9/25/19