Shake and Bake

Workouts

Tuesday 1/26/21 @ 8:31 PM
152kj
67rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:27 AM
249kj
80rpm
45%
18mph
Wednesday 7/15/20 @ 2:56 AM
38kj
79rpm
32%
13mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 3/24/20 @ 7:31 PM
45kj
80rpm
34%
14mph
Tuesday 1/21/20 @ 3:8 AM
181kj
66rpm
46%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 1/20/20 @ 5:51 PM
206kj
80rpm
41%
17mph
Wednesday 7/31/19 @ 9:3 PM
39kj
78rpm
32%
13mph
10 min Low Impact Ride
Alex Toussaint
Monday 11/4/19 @ 8:10 PM
50kj
92rpm
32%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
152 kj
Tuesday 1/26/21
249 kj
Wednesday 1/20/21
10 min Low Impact Ride
Hannah Corbin
38 kj
Wednesday 7/15/20
45 kj
Tuesday 3/24/20
30 min Lizzo Ride
Robin Arzón
181 kj
Tuesday 1/21/20
206 kj
Monday 1/20/20
10 min Low Impact Ride
Alex Toussaint
39 kj
Wednesday 7/31/19
50 kj
Monday 11/4/19