Shake and Bake
Workouts
Sunday 1/30/22 @ 3:45 PM
✅
147kj
49rpm
51%
15mph
Saturday 8/20/22 @ 9:58 PM
66kj
44rpm
34%
8mph
Friday 2/5/21 @ 2:26 PM
141kj
65rpm
42%
14mph
Wednesday 10/14/20 @ 12:7 AM
✅
218kj
80rpm
42%
17mph
Saturday 9/28/19 @ 7:49 PM
134kj
71rpm
37%
14mph
Tuesday 10/15/19 @ 12:20 AM
✅
233kj
84rpm
42%
18mph
Friday 8/30/19 @ 3:14 PM
133kj
66rpm
40%
14mph
Tuesday 8/13/19 @ 12:53 AM
✅
211kj
83rpm
41%
17mph
Sunday 8/25/19 @ 12:17 AM
142kj
67rpm
40%
14mph
Sunday 7/28/19 @ 8:42 PM
✅
212kj
82rpm
41%
17mph