Shake and Bake

Workouts

Wednesday 12/29/21 @ 5:9 PM
✅
133kj
68rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Monday 1/10/22 @ 5:38 PM
109kj
78rpm
38%
15mph
Monday 1/3/22 @ 6:4 PM
✅
118kj
67rpm
43%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 1:59 PM
117kj
76rpm
40%
16mph
Tuesday 12/28/21 @ 6:49 PM
✅
176kj
66rpm
44%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 11:29 PM
125kj
86rpm
31%
14mph
Wednesday 7/21/21 @ 4:14 PM
✅
102kj
66rpm
41%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 7/23/21 @ 12:52 AM
99kj
76rpm
37%
15mph
Sunday 5/23/21 @ 2:54 PM
96kj
72rpm
37%
15mph
20 min 60s Ride
Denis Morton
Wednesday 5/26/21 @ 2:56 AM
✅
110kj
84rpm
36%
16mph
Friday 5/21/21 @ 3:16 PM
155kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Friday 5/21/21 @ 1:25 AM
✅
170kj
77rpm
39%
16mph
Wednesday 5/5/21 @ 2:7 PM
104kj
66rpm
42%
15mph
20 min Groove Ride
Cody Rigsby
Saturday 5/8/21 @ 5:31 PM
✅
106kj
78rpm
36%
15mph
Saturday 5/1/21 @ 3:19 PM
✅
155kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 10:53 PM
98kj
84rpm
36%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 133 kj
Wednesday 12/29/21
109 kj
Monday 1/10/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 118 kj
Monday 1/3/22
117 kj
Thursday 8/19/21
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 176 kj
Tuesday 12/28/21
125 kj
Sunday 1/2/22
20 min 2000s Ride
Cody Rigsby
✅ 102 kj
Wednesday 7/21/21
99 kj
Friday 7/23/21
20 min 60s Ride
Denis Morton
96 kj
Sunday 5/23/21
✅ 110 kj
Wednesday 5/26/21
30 min Pop Ride
Cody Rigsby
155 kj
Friday 5/21/21
✅ 170 kj
Friday 5/21/21
20 min Groove Ride
Cody Rigsby
104 kj
Wednesday 5/5/21
✅ 106 kj
Saturday 5/8/21
30 min XOXO, Cody
Cody Rigsby
✅ 155 kj
Saturday 5/1/21
98 kj
Tuesday 5/4/21