Shake and Bake
Workouts
Thursday 5/27/21 @ 2:34 PM
112kj
72rpm
41%
16mph
Monday 10/30/23 @ 11:58 PM
✅
152kj
77rpm
44%
18mph
Tuesday 10/19/21 @ 3:47 PM
94kj
65rpm
40%
14mph
Sunday 10/29/23 @ 9:8 PM
✅
134kj
85rpm
38%
17mph
Wednesday 4/21/21 @ 4:53 PM
155kj
68rpm
41%
15mph
Sunday 10/29/23 @ 8:36 PM
✅
248kj
74rpm
48%
18mph
Wednesday 3/30/22 @ 4:58 PM
130kj
68rpm
45%
16mph
Tuesday 11/1/22 @ 4:59 PM
✅
158kj
80rpm
44%
18mph
Friday 1/28/22 @ 4:21 PM
129kj
66rpm
46%
16mph
Friday 6/17/22 @ 6:21 PM
✅
147kj
71rpm
47%
17mph
Wednesday 4/20/22 @ 4:53 PM
✅
135kj
70rpm
45%
17mph
Saturday 4/16/22 @ 4:54 PM
133kj
84rpm
39%
17mph
Friday 7/9/21 @ 3:29 PM
86kj
72rpm
41%
16mph
Tuesday 3/22/22 @ 2:59 PM
✅
114kj
73rpm
46%
18mph
Tuesday 1/18/22 @ 5:31 PM
130kj
68rpm
45%
16mph
Wednesday 2/9/22 @ 8:16 PM
✅
134kj
74rpm
43%
17mph
Wednesday 1/27/21 @ 12:21 AM
kj
rpm
%
0mph
Tuesday 1/11/22 @ 11:50 AM
✅
118kj
76rpm
39%
16mph
Tuesday 7/27/21 @ 2:30 PM
✅
55kj
72rpm
41%
16mph
Monday 1/3/22 @ 6:38 PM
52kj
75rpm
39%
15mph
Workouts
86
kj
Friday 7/9/21