Shake and Bake
Workouts
Saturday 1/8/22 @ 2:48 PM
275kj
80rpm
39%
16mph
Thursday 1/21/21 @ 12:57 PM
✅
294kj
80rpm
40%
17mph
Saturday 6/20/20 @ 10:36 PM
✅
372kj
91rpm
40%
18mph
Thursday 5/27/21 @ 4:8 PM
317kj
87rpm
38%
17mph
Thursday 5/20/21 @ 10:23 PM
284kj
86rpm
37%
16mph
Monday 5/17/21 @ 4:55 PM
✅
307kj
87rpm
36%
16mph
Friday 4/30/21 @ 8:43 PM
161kj
89rpm
34%
15mph
Tuesday 9/22/20 @ 2:1 PM
✅
181kj
86rpm
36%
16mph
Sunday 4/5/20 @ 7:44 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 5:51 PM
✅
190kj
80rpm
40%
17mph
Monday 8/24/20 @ 5:57 PM
✅
351kj
89rpm
40%
18mph
Monday 8/24/20 @ 3:16 PM
287kj
84rpm
38%
17mph
Sunday 6/7/20 @ 1:38 PM
✅
217kj
91rpm
38%
17mph
Tuesday 6/2/20 @ 10:28 AM
168kj
83rpm
36%
16mph
Thursday 6/4/20 @ 9:47 PM
✅
359kj
89rpm
40%
18mph
Wednesday 6/3/20 @ 10:18 AM
271kj
85rpm
36%
16mph
Wednesday 5/6/20 @ 12:3 PM
✅
322kj
91rpm
37%
17mph
Tuesday 5/5/20 @ 4:0 PM
281kj
87rpm
35%
16mph
Friday 4/10/20 @ 3:49 PM
✅
351kj
86rpm
41%
18mph
Wednesday 4/8/20 @ 4:16 PM
295kj
82rpm
39%
16mph
Workouts
275
kj
Saturday 1/8/22
161
kj
Friday 4/30/21
287
kj
Monday 8/24/20
168
kj
Tuesday 6/2/20
281
kj
Tuesday 5/5/20