Shake and Bake

Workouts

Thursday 11/25/21 @ 11:38 PM
✅
413kj
81rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 2/25/23 @ 4:49 PM
178kj
71rpm
35%
13mph
Wednesday 6/9/21 @ 10:1 PM
✅
80kj
80rpm
38%
15mph
15 min Intro to Power Zone Ride
Matt Wilpers
Saturday 2/25/23 @ 4:30 PM
49kj
77rpm
30%
12mph
Sunday 4/18/21 @ 4:26 PM
✅
205kj
81rpm
41%
17mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 1/2/23 @ 9:26 PM
76kj
79rpm
26%
11mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 413 kj
Thursday 11/25/21
178 kj
Saturday 2/25/23
15 min Intro to Power Zone Ride
Matt Wilpers
✅ 80 kj
Wednesday 6/9/21
49 kj
Saturday 2/25/23
30 min Advanced Beginner Ride
Tunde Oyeneyin
✅ 205 kj
Sunday 4/18/21
76 kj
Monday 1/2/23