Shake and Bake
Workouts
Friday 5/1/20 @ 9:19 PM
167kj
74rpm
41%
16mph
Friday 1/17/20 @ 9:56 PM
✅
182kj
70rpm
43%
16mph
Sunday 2/7/21 @ 5:48 PM
✅
77kj
84rpm
31%
13mph
Tuesday 12/29/20 @ 9:6 PM
32kj
59rpm
25%
9mph
Thursday 11/26/20 @ 8:17 PM
198kj
70rpm
37%
14mph
Monday 11/23/20 @ 9:51 PM
✅
241kj
78rpm
37%
15mph
Monday 10/12/20 @ 12:6 AM
130kj
81rpm
33%
14mph
Thursday 10/1/20 @ 5:2 PM
✅
145kj
84rpm
34%
15mph
Friday 11/13/20 @ 1:24 AM
206kj
76rpm
37%
15mph
Wednesday 11/11/20 @ 10:41 AM
✅
210kj
79rpm
35%
15mph
Thursday 3/5/20 @ 1:28 AM
165kj
73rpm
34%
13mph
Monday 10/26/20 @ 5:2 PM
✅
221kj
77rpm
37%
15mph
Wednesday 8/12/20 @ 11:24 PM
✅
158kj
71rpm
40%
15mph
Thursday 8/13/20 @ 5:1 PM
123kj
71rpm
36%
14mph
Sunday 5/3/20 @ 11:11 PM
239kj
77rpm
38%
15mph
Thursday 7/4/19 @ 12:29 PM
✅
284kj
78rpm
41%
16mph
Friday 3/27/20 @ 12:45 AM
189kj
82rpm
33%
14mph
Thursday 1/9/20 @ 10:29 AM
✅
219kj
79rpm
36%
15mph
Thursday 3/19/20 @ 10:30 AM
✅
134kj
76rpm
36%
14mph
Tuesday 3/17/20 @ 9:42 AM
132kj
76rpm
35%
14mph
Workouts
130
kj
Monday 10/12/20
206
kj
Friday 11/13/20
165
kj
Thursday 3/5/20
239
kj
Sunday 5/3/20
189
kj
Friday 3/27/20
132
kj
Tuesday 3/17/20